Have you heard of sympathetic and parasympathetic nervous systems? Join us to discuss how these systems play a crucial role in shaping our daily experiences, human connection and building resilience.
In today's session, Self-Healing Communities will explore the intricacies of our "fight or flight" and "rest and digest" systems, also known as the sympathetic and parasympathetic nervous systems. These systems play a crucial role in shaping our daily experiences and responses. Our aim is to invite you to find joy in understanding your nervous system better. Additionally, we'll delve into our neurobiological need for human connection and meaningful relationships. The foundation of caring, safe, and trusting relationships is integral to building our resilience. Join us for a discussion on how the straightforward yet potent aspects of comprehending our nervous system and connecting with others can contribute to a more flourishing life.
This event is presented as part of our One Book, One Michiana community reading initiative. For more information, click here.
Features: public meeting room, public computers, wireless laptops for in-house use, vending area
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