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Designed to help adults age 60+ increase balance & strength, the program includes light exercise, techniques to manage falls, improve activity levels & manage falls risk. Offered by REAL Services, Inc
Class is currently full. For information about future offerings of this class please contact REAL Services, Inc. at (574) 284-7132 or healtheducation@realservices.org
A Matter of Balance
Many older adults experience concerns about falling and restrict their activities. This award-winning program is designed to manage falls and increase activity levels in adults' age 60+. This program emphasizes practical strategies to manage falls and includes light exercise. Offered by REAL Services, INC.
YOU WILL LEARN TO:
WHO SHOULD ATTEND?
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |