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Positive Action Towards Health for Seniors (PATHS)

A Self-Management Resource Program
2024-12-03 13:00:00 2024-12-03 15:30:00 America/New_York Positive Action Towards Health for Seniors (PATHS) A 6-week class for adults age 60+ with one or more chronic conditions. With group support, learn techniques to manage a wide variety of symptoms. Free workbook included! Offered by REAL Services, Inc. Main Library - Community Learning Center - Classroom D

Tuesday, December 03
1:00pm - 3:30pm

Add to Calendar 2024-12-03 13:00:00 2024-12-03 15:30:00 America/New_York Positive Action Towards Health for Seniors (PATHS) A 6-week class for adults age 60+ with one or more chronic conditions. With group support, learn techniques to manage a wide variety of symptoms. Free workbook included! Offered by REAL Services, Inc. Main Library - Community Learning Center - Classroom D

A 6-week class for adults age 60+ with one or more chronic conditions. With group support, learn techniques to manage a wide variety of symptoms. Free workbook included! Offered by REAL Services, Inc.

For individuals age 60+ with one or more chronic conditions. Participants are guided to tailor the workshop content to their own needs. In an environment of mutual support and success building, learn techniques to deal with symptoms of chronic conditions such as:

  • Fatigue
  • Pain
  • Sleeplessness
  • Shortness of breath
  • Stress
  • Difficult emotions like anger, depression, frustration, & fear

Increase confidence in your ability to manage your health & maintain an
active, fulfilling life! Workshop has 6 sessions, each 2-2.5 hours in length. A free workbook is included!
Offered by REAL Services, Inc.

AGE GROUP: | Seniors |

EVENT TYPE: | Health & Wellness |

Main Library - Community Learning Center
Hours
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We're closed Monday May 25
We're closed Sunday May 31
Mon, May 25 Closed
Tue, May 26 8:00AM to 8:00PM
Wed, May 27 8:00AM to 8:00PM
Thu, May 28 8:00AM to 8:00PM
Fri, May 29 8:00AM to 5:00PM
Sat, May 30 8:00AM to 5:00PM
Sun, May 31 Closed
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