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The role of a caregiver is a deeply rewarding yet a challenging experience. The emotional and physical demands can be overwhelming. Self care is essential for your wellbeing and your loved one.
Taking on the role of a caregiver is a deeply rewarding yet challenging experience. Whether you’re caring for a loved one with a medical condition or a long-term illness, an elderly relative, or someone with a disability, the emotional and physical demands can be overwhelming. Caregiver stress and burnout are common challenges that can significantly impact mental health. By recognizing the signs, prioritizing self-care, and utilizing available resources, you can effectively manage your stress. Remember, caring for yourself is not only essential for your well-being but also enables you to provide better care for your loved one.
Event Contact: Krista Hoefle, k.hoefle@sjcpl.org
(574) 282-4581
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |