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A Matter of Balance: Managing Concerns About Falls

presented by REAL Services
2026-07-10 10:00:00 2026-07-10 12:00:00 America/New_York A Matter of Balance: Managing Concerns About Falls This 8-week program for adults age 60+ helps increase balance & strength. Learn skills to manage falls risk & improve activity levels. Includes light exercise. Limited space, please register. Centre Township Branch - Large Meeting Room

Friday, July 10
10:00am - 12:00pm

Add to Calendar 2026-07-10 10:00:00 2026-07-10 12:00:00 America/New_York A Matter of Balance: Managing Concerns About Falls This 8-week program for adults age 60+ helps increase balance & strength. Learn skills to manage falls risk & improve activity levels. Includes light exercise. Limited space, please register. Centre Township Branch - Large Meeting Room

Centre Township Branch

Large Meeting Room

This 8-week program for adults age 60+ helps increase balance & strength. Learn skills to manage falls risk & improve activity levels. Includes light exercise. Limited space, please register.

A Matter of Balance: Managing Concerns About Falls


Many older adults experience concerns about falling and restrict their activities. This 8-week program is designed to manage falls and increase activity levels in adults’ age 60+. The program emphasizes practical strategies to manage falls and includes light exercise. Offered by REAL Services, Inc.

YOU WILL LEARN TO:

--view falls as controllable
--set goals for increasing activity make changes to reduce fall risks at home
--exercise to increase strength and balance


WHO SHOULD ATTEND?
 --Adults who are concerned about falls
 --Adults interested in improving balance, flexibility and strength
 --Adults who have fallen in the past
 --Adults who have restricted activities because of falling concerns

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

Centre Township Branch
Phone: 574-251-3700
Hours
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We're closed Monday May 25
Mon, May 25 Closed
Tue, May 26 9:00AM to 7:00PM
Wed, May 27 9:00AM to 7:00PM
Thu, May 28 9:00AM to 7:00PM
Fri, May 29 9:00AM to 5:00PM
Sat, May 30 9:00AM to 5:00PM
Sun, May 31 Closed
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About the branch

Features: 2 public meeting rooms, 3 study rooms, public computers, public wi-fi, laptops for in-house use, outdoor Story Garden, and patio

Upcoming events

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Free Health Screenings - Courtesy of the St. Joseph County Department of Health
Wed, May 27, 2:00pm - 4:00pm
Small Meeting Room
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!
Free Health Screenings - Courtesy of the St. Joseph County Department of Health
Wed, Jun 03, 1:00pm - 3:00pm
Large Meeting Room
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!
Dungeons and Dragons
Wed, Jun 10, 5:30pm - 6:30pm
Small Meeting Room
Whether you... more
Whether you are a seasoned player or want to learn how to play, join us for this thrilling fantasy tabletop role-playing game.
Pages in Time
Thu, Jun 11, 1:00pm - 2:00pm
Large Meeting Room
Read and... more
Read and discuss a new historical fiction book each month with fellow history enthusiasts. Call Centre Branch for this month's selection (574) 251-3700.
Pokémon Lunch Bunch
Sat, Jun 13, 11:00am - 1:00pm
Large Meeting Room
Bring your... more
Bring your lunch and enjoy all things Pokemon! Trade cards, play decks, join in party play or remote raids, or just meet friends and share your love of Pokémon. Tailored toward ages 6-11.
Southside Book Club
Thu, Jun 18, 5:30pm - 7:00pm
Expand your... more
Expand your horizons with fellow southsiders to read and discuss a mixture of titles, recommended by club members. For this month’s selection call the Centre Branch.
Nature Detectives: Trees, Bees, & Animal Needs - with St. Joseph County Soil & Water Conservation District
Mon, Jun 22, 11:00am - 12:00pm
Large Meeting Room
Join for... more
Join for one or all three in the series! Each hands on lesson explores a new topic, boosting observation and journaling skills to deepen curiosity and connection to nature. Ages 6–11 recommended.
Free Health Screenings - Courtesy of the St. Joseph County Department of Health
Wed, Jun 24, 2:00pm - 4:00pm
Large Meeting Room
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!
Circuits: Explore Electricity - STEAM Lab
Thu, Jun 25, 4:00pm - 5:00pm
Large Meeting Room
Learn how... more
Learn how electrons flow through conductors to create electricity. Work together to make a giant circuit, build Squishy Circuits and Snap Circuits. One hour program; ages 8–12 recommended.
Books on Tap
Thu, Jun 25, 7:00pm - 8:30pm
Literary... more
Literary discussions and heady libations on the last Thursday of each month. Follow us on Facebook or ask to be added to our email for location for that month.
Free Health Screenings - Courtesy of the St. Joseph County Department of Health
Wed, Jul 01, 1:00pm - 3:00pm
Large Meeting Room
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!
Cancelled
Free Health Screenings
Wed, Jul 01, 1:00pm - 3:00pm
Free Health... more
Free Health Screenings
Fire Truck Visit - America 250 - with Centre Township Fire Rescue
Thu, Jul 09, 11:00am - 12:00pm
Large Meeting Room
A fire... more
A fire truck is coming to our library! Take a tour of of the truck and learn about safety from our local first responders. Weather permitting. All ages welcome.
Pages in Time
Thu, Jul 09, 1:00pm - 2:00pm
Large Meeting Room
Read and... more
Read and discuss a new historical fiction book each month with fellow history enthusiasts. Call Centre Branch for this month's selection (574) 251-3700.
A Matter of Balance: Managing Concerns About Falls - presented by REAL Services
Fri, Jul 10, 10:00am - 12:00pm
Large Meeting Room
This 8-week... more
This 8-week program for adults age 60+ helps increase balance & strength. Learn skills to manage falls risk & improve activity levels. Includes light exercise. Limited space, please register.
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