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Creative Writing for Wellbeing
Tuesday, February 09
5:30pm - 7:00pm
River Park Branch
River Park Meeting RoomExplore writing as a tool for personal growth, self-discovery, and everyday mental wellness in a supportive community space.
Writing regularly doesn't just benefit mood. Research demonstrates tangible physical health gains, including lower blood pressure, improved immune function, and fewer symptoms related to stress-induced conditions. Designed for adults of all experience levels, this program uses writing prompts and other exercises to help you express yourself, process life experiences, and foster emotional clarity.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Writing & Storytelling |
River Park Branch
Hours
About the branch
Features: public meeting room, public computers, wireless laptops for in-house use, vending area