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Registration now closed

Stress and You

2022-07-18 18:30:00 2022-07-18 19:30:00 America/New_York Stress and You Join us for a conversation about how modern society activates the human stress response, the impact of burn-out and stress on the brain and body, and practical ways we can help reduce that stress. Main Library - Community Learning Center - Classroom D

Monday, July 18
6:30pm - 7:30pm

Add to Calendar 2022-07-18 18:30:00 2022-07-18 19:30:00 America/New_York Stress and You Join us for a conversation about how modern society activates the human stress response, the impact of burn-out and stress on the brain and body, and practical ways we can help reduce that stress. Main Library - Community Learning Center - Classroom D

Join us for a conversation about how modern society activates the human stress response, the impact of burn-out and stress on the brain and body, and practical ways we can help reduce that stress.

Self-Healing Communities (S-HC) is a community change model that is rooted in an understanding
of the neurobiology of trauma, healing and human resilience. Full development and flourishing of
the human brain requires humans to be treated in compassionate and predictable ways. The goal
of our coalition, S-HC of Greater Michiana, is to teach everyone in our community to take care of
themselves and each other in a way that prioritizes caring for the nervous system. We will know
we are experiencing healing in our community when everyone starts to show up and take care of
themselves and each other in these ways.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

Main Library - Community Learning Center


Hours
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Mon, Apr 27 8:00AM to 8:00PM
Tue, Apr 28 8:00AM to 8:00PM
Wed, Apr 29 8:00AM to 8:00PM
Thu, Apr 30 8:00AM to 8:00PM
Fri, May 01 8:00AM to 5:00PM
Sat, May 02 8:00AM to 5:00PM
Sun, May 03 9:00AM to 5:30PM

Upcoming events

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Sat, May 02, 11:00am - 1:00pm
A... more
A kid-friendly book fair with books, face painting, and family fun. No tickets needed.

Sat, May 02, 1:00pm - 2:00pm
Classroom D
Calling all... more
Calling all story tellers! Share a 5-minute story following the theme "in bloom." This is a casual story sharing session themed around personal growth, nature, or transformation. All are welcome!

Tue, May 05, 6:30pm - 7:30pm
Classroom F
Are you a... more
Are you a writer looking for critique partners? Join our monthly Writers' Critique Meet to read a sample of your writing and get immediate feedback from your peers.

Cancelled
Wed, May 06, 4:00pm - 6:00pm
A club for... more
A club for aspiring illustrators and artists with a passion for comic books, cartooning, and illustrative storytelling.

Wed, May 06, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.

Wed, May 06, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.

Wed, May 06, 6:00pm - 7:00pm
Ballroom B
Join Dr.... more
Join Dr. Luke Gascho for this presentation and Q&A on the indigenous history of our region, and learn about current efforts and actions that can mend relationships between people and the land

Thu, May 07, 10:00am - 12:00pm
Classroom E
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!

Thu, May 07, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!

Mon, May 11, 6:30pm - 7:30pm
Ballroom B
Practice... more
Practice using the Public Land Survey System to locate your ancestors’ property on county maps in this hands-on workshop.

Tue, May 12, 3:30pm - 4:30pm
Beutter-Kernan Hall
When... more
When talking about funerals, do you tell your loved ones "not to fuss" over you? Family and friends accept these statements as alleviating a perceived burden but...is there something else going on?

Rescheduled
Tue, May 12, 6:00pm - 8:00pm
New date Tuesday, May 19, 6:00pm - 8:00pm
An all ages... more
An all ages film series highlighting films adapted from popular books.

Wed, May 13, 5:30pm - 6:30pm
Classroom D
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.

Wed, May 13, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.

Wed, May 13, 5:30pm - 6:30pm
Beutter-Kernan Hall
In this... more
In this workshop you will learn how to build a good retirement plan and what the different investment options available to you are.

Thu, May 14, 2:00pm - 3:00pm
Beutter-Kernan Hall
Learn to... more
Learn to think like an entrepreneur in this info session by Dr. Michael H. Morris, Professor of Entrepreneurship and Social Innovation at the University of Notre Dame.

Thu, May 14, 2:00pm - 4:00pm
Classroom E
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!

Thu, May 14, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!

Sat, May 16, 1:00pm - 2:30pm
Beutter-Kernan Hall
Dive into... more
Dive into the fermentation process and learn the basics of brining pepper varieties in combination with other herbs and spices. Participant will leave with their own hot sauce masterpiece underway!

Sun, May 17, 1:00pm - 3:00pm
Ballroom (A+B Combined)
Don’t... more
Don’t toss it—fix it! Bring your broken bikes, torn clothes, sad houseplants, or wobbly furniture to our Community Repair Fair. Let’s reduce waste and build a culture of repair—together!

Tue, May 19, 6:00pm - 8:00pm
Leighton Auditorium
An all ages... more
An all ages film series highlighting films adapted from popular books.

Tue, May 19, 6:00pm - 8:00pm
Classroom C
Grab a cup... more
Grab a cup of coffee and gab about a classic! Each quarter we'll discuss a seasonally-appropro title from classic literature!

Cancelled
Wed, May 20, 4:00pm - 6:00pm
A club for... more
A club for aspiring illustrators and artists with a passion for comic books, cartooning, and illustrative storytelling.

Wed, May 20, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.

Wed, May 20, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.

Thu, May 21, 4:00pm - 6:00pm
Classroom E
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!

Thu, May 21, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!

Sat, May 23, 10:15am - 11:15am
Classroom A
... more
Participants will gather monthly to discuss chapters of the book Mastering Genealogical Proof by Thomas W. Jones.
Registration is now closed

Wed, May 27, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.

Wed, May 27, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.

Thu, May 28, 10:00am - 12:00pm
Classroom E
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!

Thu, May 28, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!

Mon, Jun 01, 6:00pm - 8:00pm
Leighton Auditorium
Join us for... more
Join us for film series with movies themed around 250 years of America! The Post (2017) is a historical political thriller directed by Steven Spielberg.

Wed, Jun 03, 12:00pm - 2:00pm
Ballroom A
Calling all... more
Calling all entrepreneurs! This is your opportunity to meet and talk with Indiana District Specialist, Sharon Harvey and Nicole Scott, Founder of the Midwest Invitational Rodeo Series.

Wed, Jun 03, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.

Thu, Jun 04, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!

Fri, Jun 05, 5:00pm - 8:00pm
Beutter-Kernan Hall,Classroom A,Classroom B,Classroom C,Classroom D,Classroom E,Classroom F,Leighton Auditorium,Richard Pfeil Family Courtyard
It's a... more
It's a Summer Reading Kickoff Block Party on Michigan Street! Enjoy activities for all ages, live performances, and food from local vendors. Sign up for Summer Reading and get a prize! For all ages.

Tue, Jun 09, 3:30pm - 4:30pm
Beutter-Kernan Hall
Learn about... more
Learn about the impact of Alzheimer's Disease and new advancements in Alzheimer's treatments. Led by J. D. Stonecypher, Community Engagement Manager-Northern Indiana, Alzheimer's Association.

Wed, Jun 10, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.

Thu, Jun 11, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!

Mon, Jun 15, 6:00pm - 8:00pm
Leighton Auditorium
South Bend:... more
South Bend: Built By Baseball is a one hour documentary that explores South Bend's rich history with America's favorite pastime.

Mon, Jun 15, 6:30pm - 7:30pm
Classroom B
Begin... more
Begin climbing your family tree with an introduction to genealogy research.

Tue, Jun 16, 6:00pm - 8:00pm
Leighton Auditorium
Join us for... more
Join us for film series with movies themed around 250 years of America! National Treasure (2004) is an action adventure film directed by Jon Turteltaub.

Tue, Jun 16, 6:00pm - 8:00pm
Classroom C
Grab a cup... more
Grab a cup of coffee and gab about a classic! Each quarter we'll discuss a seasonally-appropriate title from classic literature!