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Stress and You

2022-07-18 18:30:00 2022-07-18 19:30:00 America/New_York Stress and You Join us for a conversation about how modern society activates the human stress response, the impact of burn-out and stress on the brain and body, and practical ways we can help reduce that stress. Main Library - Community Learning Center - Classroom D

Monday, July 18
6:30pm - 7:30pm

Add to Calendar 2022-07-18 18:30:00 2022-07-18 19:30:00 America/New_York Stress and You Join us for a conversation about how modern society activates the human stress response, the impact of burn-out and stress on the brain and body, and practical ways we can help reduce that stress. Main Library - Community Learning Center - Classroom D

Join us for a conversation about how modern society activates the human stress response, the impact of burn-out and stress on the brain and body, and practical ways we can help reduce that stress.

Self-Healing Communities (S-HC) is a community change model that is rooted in an understanding
of the neurobiology of trauma, healing and human resilience. Full development and flourishing of
the human brain requires humans to be treated in compassionate and predictable ways. The goal
of our coalition, S-HC of Greater Michiana, is to teach everyone in our community to take care of
themselves and each other in a way that prioritizes caring for the nervous system. We will know
we are experiencing healing in our community when everyone starts to show up and take care of
themselves and each other in these ways.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Self-Healing |

Main Library - Community Learning Center


Hours
Mon, Apr 15 8:00AM to 8:00PM
Tue, Apr 16 8:00AM to 8:00PM
Wed, Apr 17 8:00AM to 8:00PM
Thu, Apr 18 8:00AM to 8:00PM
Fri, Apr 19 8:00AM to 5:00PM
Sat, Apr 20 8:00AM to 5:00PM
Sun, Apr 21 1:00PM to 5:00PM

Upcoming events

Thu, Apr 18, 6:00pm - 7:30pm
Ballroom (A+B Combined)

Thu, Apr 18, 6:30pm - 8:30pm
Classroom B

Fri, Apr 19, 5:30pm - 7:30pm
Ballroom (A+B Combined)

Mon, Apr 22, 6:00pm - 8:00pm
Auditorium Lobby,Ballroom (A+B Combined),Leighton Auditorium

Wed, Apr 24, 5:30pm - 6:30pm
Beutter-Kernan Hall

Thu, Apr 25, 6:00pm - 8:00pm
Auditorium Lobby,Leighton Auditorium

Thu, Apr 25, 6:30pm - 8:30pm
Classroom B

Sat, Apr 27, 9:00am - 12:30pm
Ballroom (A+B Combined)

Sat, Apr 27, 10:00am - 11:00am
Classroom D

Sat, Apr 27, 1:00pm - 2:00pm
Auditorium Lobby,Leighton Auditorium

Mon, Apr 29, 5:30pm - 7:30pm
Auditorium Lobby,Ballroom (A+B Combined),Leighton Auditorium

Wed, May 01, 5:30pm - 6:30pm
Beutter-Kernan Hall

Wed, May 01, 6:00pm - 7:30pm
Ballroom (A+B Combined),Auditorium Lobby

Thu, May 02, 6:30pm - 8:30pm
Classroom B

Sat, May 04, 1:00pm - 2:00pm
Classroom B

Mon, May 06, 6:00pm - 7:30pm
Classroom B

Tue, May 07, 6:00pm - 7:00pm
Classroom A

Tue, May 07, 7:00pm - 8:00pm
Auditorium Lobby,Leighton Auditorium

Wed, May 08, 1:30pm - 3:00pm
Beutter-Kernan Hall

Wed, May 08, 5:30pm - 6:30pm
Ballroom (A+B Combined)

Thu, May 09, 6:30pm - 8:30pm
Classroom B

Wed, May 15, 5:30pm - 6:30pm
Ballroom B

Thu, May 16, 5:00pm - 7:00pm
Auditorium Lobby,Leighton Auditorium

Thu, May 16, 6:30pm - 8:30pm
Classroom B