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Meditation and Yoga fusion with Dena Woods

Wellness Wednesdays
2023-02-15 12:00:00 2023-02-15 13:00:00 America/New_York Meditation and Yoga fusion with Dena Woods Dena Woods of Healing Lab Yoga, will guide you through an hour of meditation and gentle yoga. This is suitable for all levels. Main Library - Community Learning Center - Beutter-Kernan Hall

Wednesday, February 15
12:00pm - 1:00pm

Add to Calendar 2023-02-15 12:00:00 2023-02-15 13:00:00 America/New_York Meditation and Yoga fusion with Dena Woods Dena Woods of Healing Lab Yoga, will guide you through an hour of meditation and gentle yoga. This is suitable for all levels. Main Library - Community Learning Center - Beutter-Kernan Hall

Dena Woods of Healing Lab Yoga, will guide you through an hour of meditation and gentle yoga. This is suitable for all levels.

“We believe and study the science behind the mind/body connection and the role of yoga and meditation in healing trauma.”

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

Main Library - Community Learning Center
Hours
Mon, May 12 8:00AM to 8:00PM
Tue, May 13 8:00AM to 8:00PM
Wed, May 14 8:00AM to 8:00PM
Thu, May 15 8:00AM to 8:00PM
Fri, May 16 8:00AM to 5:00PM
Sat, May 17 8:00AM to 5:00PM
Sun, May 18 Closed
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Upcoming events

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Fri, May 23, 4:00pm - 4:45pm
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English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information or to register, email m.anderson@sjcpl.org.
Register
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Register
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Register
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Register
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Register
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See all events