Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Meditation and Yoga fusion with Dena Woods

Wellness Wednesdays
2023-02-15 12:00:00 2023-02-15 13:00:00 America/New_York Meditation and Yoga fusion with Dena Woods Dena Woods of Healing Lab Yoga, will guide you through an hour of meditation and gentle yoga. This is suitable for all levels. Main Library - Community Learning Center - Beutter-Kernan Hall

Wednesday, February 15
12:00pm - 1:00pm

Add to Calendar 2023-02-15 12:00:00 2023-02-15 13:00:00 America/New_York Meditation and Yoga fusion with Dena Woods Dena Woods of Healing Lab Yoga, will guide you through an hour of meditation and gentle yoga. This is suitable for all levels. Main Library - Community Learning Center - Beutter-Kernan Hall

Dena Woods of Healing Lab Yoga, will guide you through an hour of meditation and gentle yoga. This is suitable for all levels.

“We believe and study the science behind the mind/body connection and the role of yoga and meditation in healing trauma.”

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

Main Library - Community Learning Center
Hours
Skip Opening Hours widget
We're closed Monday May 25
We're closed Sunday May 31
Mon, May 25 Closed
Tue, May 26 8:00AM to 8:00PM
Wed, May 27 8:00AM to 8:00PM
Thu, May 28 8:00AM to 8:00PM
Fri, May 29 8:00AM to 5:00PM
Sat, May 30 8:00AM to 5:00PM
Sun, May 31 Closed
previous
this week
next

Upcoming events

Skip Upcoming Events - Branch Specific widget
Yoga for EveryBODY
Wed, May 27, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.
English Conversation Group
Wed, May 27, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.
Free Health Screenings - Courtesy of the St. Joseph County Department of Health
Thu, May 28, 10:00am - 12:00pm
Classroom E
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!
French Language Conversation Group - Francophones of Michiana
Thu, May 28, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!
The Post (PG-13) - America 250 Film Series
Mon, Jun 01, 6:00pm - 8:00pm
Leighton Auditorium
Join us for... more
Join us for film series with movies themed around 250 years of America! The Post (2017) is a historical political thriller directed by Steven Spielberg.
Writer's Critique Meet
Tue, Jun 02, 6:30pm - 7:30pm
Classroom B
Are you a... more
Are you a writer looking for critique partners? Join our monthly Writers' Critique Meet to read a sample of your writing and get immediate feedback from your peers.
Entrepreneur Q&A with Sharon K. Harvey and Nicole Scott - from the U.S. Small Business Administration
Wed, Jun 03, 12:00pm - 2:00pm
Ballroom A
Calling all... more
Calling all entrepreneurs! This is your opportunity to meet and talk with Indiana District Specialist, Sharon Harvey and Nicole Scott, Founder of the Midwest Invitational Rodeo Series.
Evening English Conversation Group
Wed, Jun 03, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.
Yoga for EveryBODY
Wed, Jun 03, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.
French Language Conversation Group - Francophones of Michiana
Thu, Jun 04, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!
Summer Reading Kickoff Block Party
Fri, Jun 05, 5:00pm - 8:00pm
Beutter-Kernan Hall,Classroom A,Classroom B,Classroom C,Classroom D,Classroom E,Classroom F,Leighton Auditorium,Richard Pfeil Family Courtyard
It's a... more
It's a Summer Reading Kickoff Block Party on Michigan Street! Enjoy activities for all ages, live performances, and food from local vendors. Sign up for Summer Reading and get a prize! For all ages.
New Advances in Alzheimer's Treatment - Presented by Aging Connections
Tue, Jun 09, 3:30pm - 4:30pm
Beutter-Kernan Hall
Learn about... more
Learn about the impact of Alzheimer's Disease and new advancements in Alzheimer's treatments. Led by J. D. Stonecypher, Community Engagement Manager-Northern Indiana, Alzheimer's Association.
Evening English Conversation Group
Wed, Jun 10, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.
Yoga for EveryBODY
Wed, Jun 10, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.
French Language Conversation Group - Francophones of Michiana
Thu, Jun 11, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!
South Bend: Built By Baseball - WNIT Docs and Discussion Series
Mon, Jun 15, 6:00pm - 8:00pm
Leighton Auditorium
South Bend:... more
South Bend: Built By Baseball is a one hour documentary that explores South Bend's rich history with America's favorite pastime.
Beginning Genealogy
Mon, Jun 15, 6:30pm - 7:30pm
Classroom B
Begin... more
Begin climbing your family tree with an introduction to genealogy research.
Coffee and Classics
Tue, Jun 16, 6:00pm - 8:00pm
Classroom C
Grab a cup... more
Grab a cup of coffee and gab about a classic! Each quarter we'll discuss a seasonally-appropriate title from classic literature!
National Treasure (PG) - America 250 Film Series
Tue, Jun 16, 6:00pm - 8:00pm
Leighton Auditorium
Join us for... more
Join us for film series with movies themed around 250 years of America! National Treasure (2004) is an action adventure film directed by Jon Turteltaub.
Remix Your Routine - Presented by Whole Armor Health and Fitness
Wed, Jun 17, 5:30pm - 6:30pm
Ballroom (A+B Combined)
Take the... more
Take the boring out of everyday nutrition and fitness. This class engages your senses, teaches lifelong healthy habits, and includes a light snack and energizing movement for the whole family.
Evening English Conversation Group
Wed, Jun 17, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.
Buying a Home - Presented by Luis Zapata, First Source Bank
Wed, Jun 17, 5:30pm - 6:30pm
Beutter-Kernan Hall
In this... more
In this workshop you will learn the basics of mortgages and how to be prepared to apply for a loan and buy a home.
Free Health Screenings - Courtesy of the St. Joseph County Department of Health
Thu, Jun 18, 2:00pm - 4:00pm
Classroom D
Meet... more
Meet Community Health Workers and get a free health screening at our SJCPL branches!
The Story Exchange - a Story Sharing Session
Thu, Jun 18, 5:30pm - 6:30pm
Beutter-Kernan Hall
Calling all... more
Calling all story tellers! This is a chance to share a 5-minute story following the theme "continuing struggles." All are welcome to join and listen. Registration requested to share a story.
French Language Conversation Group - Francophones of Michiana
Thu, Jun 18, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!
Genealogy Book Study
Sat, Jun 20, 10:15am - 11:15am
Classroom A
... more
Participants will gather monthly to discuss chapters of the book Mastering Genealogical Proof by Thomas W. Jones.
Registration is now closed
Kids' Zumba - with Marissa
Wed, Jun 24, 5:00pm - 5:30pm
Richard Pfeil Family Courtyard
Dance,... more
Dance, wiggle and play games to upbeat music with a certified Zumba instructor. In the case of inclement weather, event will be held in the Storyhouse. Ages 6-11 recommended.
Yoga for EveryBODY
Wed, Jun 24, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.
Evening English Conversation Group
Wed, Jun 24, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.
French Language Conversation Group - Francophones of Michiana
Thu, Jun 25, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!
Remix Your Routine - Presented by Whole Armor Health and Fitness
Wed, Jul 01, 5:30pm - 6:30pm
Ballroom (A+B Combined)
Take the... more
Take the boring out of everyday nutrition and fitness. This class engages your senses, teaches lifelong healthy habits, and includes a light snack and energizing movement for the whole family.
Evening English Conversation Group
Wed, Jul 01, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.
Yoga for EveryBODY
Wed, Jul 01, 5:30pm - 6:30pm
Beutter-Kernan Hall
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.
French Language Conversation Group - Francophones of Michiana
Thu, Jul 02, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!
Line Dancing with Lorenzo
Tue, Jul 07, 6:00pm - 7:00pm
Ballroom (A+B Combined)
Kick up... more
Kick up your heels with line dance instructor Lorenzo Davis. For all ages.
Writer's Critique Meet
Tue, Jul 07, 6:30pm - 7:30pm
Classroom B
Are you a... more
Are you a writer looking for critique partners? Join our monthly Writers' Critique Meet to read a sample of your writing and get immediate feedback from your peers.
Twirl at the Library! - Mini Beginner Baton Clinic - With Spotlight Performers
Wed, Jul 08, 5:00pm - 6:00pm
Richard Pfeil Family Courtyard
Watch the... more
Watch the Spotlight Performers twirl, learn a baton routine of twirl basics, and then perform a short routine with the group. Geared to beginners and new twirlers. Spaced limited to 20 participants.
Yoga for EveryBODY
Wed, Jul 08, 5:30pm - 6:30pm
Ballroom A
Community... more
Community yoga classes offered with the aim of making yoga accessible to all.
Evening English Conversation Group
Wed, Jul 08, 5:30pm - 6:30pm
Classroom E
English... more
English Conversation Group allows English language learners to practice English together. Each meeting will have a conversation topic. For more information, email m.rangel@sjcpl.org.
Driving Privileges Reinstatement Clinic - Presented by Indiana Legal Services
Thu, Jul 09, 1:00pm - 4:00pm
Ballroom A,Ballroom B
Attorneys... more
Attorneys and staff from Indiana Legal Service will give free legal information, advice, and limited assistance to individuals wanting to clear their Indiana driving records. First come, first served.
French Language Conversation Group - Francophones of Michiana
Thu, Jul 09, 6:30pm - 8:00pm
Classroom A
Join us to... more
Join us to practice your French language skills and meet others in our community learning the language!
See all events