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Meditation and Yoga fusion with Dena Woods

Wellness Wednesdays
2023-02-15 12:00:00 2023-02-15 13:00:00 America/New_York Meditation and Yoga fusion with Dena Woods Dena Woods of Healing Lab Yoga, will guide you through an hour of meditation and gentle yoga. This is suitable for all levels. Main Library - Community Learning Center - Beutter-Kernan Hall

Wednesday, February 15
12:00pm - 1:00pm

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Dena Woods of Healing Lab Yoga, will guide you through an hour of meditation and gentle yoga. This is suitable for all levels.

“We believe and study the science behind the mind/body connection and the role of yoga and meditation in healing trauma.”

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

Main Library - Community Learning Center
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