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A Matter of Balance: Managing Concerns About Falls

Presented By REAL Service, Inc.
2026-10-02 10:00:00 2026-10-02 12:00:00 America/New_York A Matter of Balance: Managing Concerns About Falls This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register. Francis Branch - The Pasture Room

Friday, October 02
10:00am - 12:00pm

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Francis Branch

The Pasture Room

This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register.

Many older adults experience concerns about falling and restrict their activities. This award-winning program is designed to manage falls and increase activity levels in adults age 60+. This program emphasizes practical strategies to manage falls and includes light exercise. Offered by REAL Services, Inc.

YOU WILL LEARN TO:

  • view falls as controllable
  • set goals for increasing activity
  • make changes to reduce fall risks at home
  • exercise to increase strength and balance

WHO SHOULD ATTEND?

  • Adults who are concerned about falls
  • Adults interested in improving balance, flexibility and strength
  • Adults who have fallen in the past
  • Adults who have restricted activities because of falling concerns

AGE GROUP: | Seniors |

EVENT TYPE: | Health & Wellness |

Francis Branch
Phone: 574-282-4641
Hours
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Mon, Aug 17 9:00AM to 7:00PM
Tue, Aug 18 9:00AM to 7:00PM
Wed, Aug 19 9:00AM to 7:00PM
Thu, Aug 20 9:00AM to 7:00PM
Fri, Aug 21 9:00AM to 5:00PM
Sat, Aug 22 9:00AM to 5:00PM
Sun, Aug 23 Closed
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About the branch

Features: two public meeting rooms, public computers, wireless laptops for in-house use, outdoor patio

Upcoming events

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Book Talks
Tue, Aug 25, 1:30pm - 3:30pm
The Pasture Room
Come join... more
Come join us for Book Talks! This book club meets in person on the last Tuesday of every month. Be a part of the discussion by sharing your review of your current reads!
The Green Dragon - A Fantasy Book Club
Thu, Sep 10, 5:30pm - 7:00pm
The Silo Room
Do you love... more
Do you love fantasy literature, or are you hoping to expand your reading world? Join us at The Green Dragon, a fantasy book club hosted at the Francis Branch.
Leatherworking - with Undercover Popular
Tue, Sep 15, 4:00pm - 5:00pm
The Silo Room
Create your... more
Create your own bookmark or bracelet out of leather. Customize with fun images, emojis and letters, dye the leather a color of your choosing, and buff for a smooth finish. Ages 12-18 recommended.
The Art of Everyday: Junk Journaling - Crafting Connections
Wed, Sep 23, 10:30am - 12:00pm
The Silo Room
Learn a... more
Learn a low-pressure creative practice for capturing the texture of your daily life.
Book Talks
Tue, Sep 29, 1:30pm - 3:00pm
The Pasture Room
Come join... more
Come join us for Book Talks! This book club meets in person on the last Tuesday of every month. Be a part of the discussion by sharing your review of your current reads!
A Matter of Balance: Managing Concerns About Falls - Presented By REAL Service, Inc.
Fri, Oct 02, 10:00am - 12:00pm
The Pasture Room
This 8-week... more
This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register.
Register
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