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A Matter of Balance: Managing Concerns About Falls

Presented By REAL Service, Inc.
2026-11-20 10:00:00 2026-11-20 12:00:00 America/New_York A Matter of Balance: Managing Concerns About Falls This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register. Francis Branch - The Pasture Room

Friday, November 20
10:00am - 12:00pm

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Francis Branch

The Pasture Room

This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register.

UPDATE (10/2/26):  Registration for this program is full!   Another "A Matter of Balance" Program will be available beginning in February 2027 at Main Branch; use the registration link to enroll in the February program series at Main!

Many older adults experience concerns about falling and restrict their activities. This award-winning program is designed to manage falls and increase activity levels in adults age 60+. This program emphasizes practical strategies to manage falls and includes light exercise. Offered by REAL Services, Inc.

YOU WILL LEARN TO:

  • view falls as controllable
  • set goals for increasing activity
  • make changes to reduce fall risks at home
  • exercise to increase strength and balance

WHO SHOULD ATTEND?

  • Adults who are concerned about falls
  • Adults interested in improving balance, flexibility and strength
  • Adults who have fallen in the past
  • Adults who have restricted activities because of falling concerns

AGE GROUP: | Seniors |

EVENT TYPE: | Health & Wellness |

Francis Branch
d.casey@sjcpl.org
Phone: 574-282-4641
Branch manager
Darla Casey
Hours
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Mon, Oct 12 9:00AM to 7:00PM
Tue, Oct 13 9:00AM to 7:00PM
Wed, Oct 14 9:00AM to 7:00PM
Thu, Oct 15 9:00AM to 7:00PM
Fri, Oct 16 9:00AM to 5:00PM
Sat, Oct 17 9:00AM to 5:00PM
Sun, Oct 18 Closed
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About the branch

Features: two public meeting rooms, public computers, wireless laptops for in-house use, outdoor patio

Upcoming events

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A Matter of Balance: Managing Concerns About Falls - Presented By REAL Service, Inc.
Fri, Oct 16, 10:00am - 12:00pm
The Pasture Room
This 8-week... more
This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register.
Register
Medieval Animals - with the Notre Dame Medieval Institute
Sat, Oct 17, 11:00am - 12:00pm
The Pasture Room
Discover... more
Discover some of the wild stories told about animals in the Middle Ages. Solve tricky riddles, judge hilariously bad pictures from medieval times, and put your own animal drawing skills to the test!
A Matter of Balance: Managing Concerns About Falls - Presented By REAL Service, Inc.
Fri, Oct 23, 10:00am - 12:00pm
The Pasture Room
This 8-week... more
This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register.
Register
Book Talks
Tue, Oct 27, 1:30pm - 3:00pm
The Pasture Room
Come join... more
Come join us for Book Talks! This book club meets in person on the last Tuesday of every month. Be a part of the discussion by sharing your review of your current reads!
A Matter of Balance: Managing Concerns About Falls - Presented By REAL Service, Inc.
Fri, Oct 30, 10:00am - 12:00pm
The Pasture Room
This 8-week... more
This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register.
Register
A Matter of Balance: Managing Concerns About Falls - Presented By REAL Service, Inc.
Fri, Nov 06, 10:00am - 12:00pm
The Pasture Room
This 8-week... more
This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register.
Register
Sound Waves: Get Loud! - STEAM Lab
Tue, Nov 10, 4:00pm - 5:00pm
The Pasture Room
Learn how... more
Learn how sound waves work so you can get loud! Explore amplitude, frequency, pitch, vibrations and more with sound based experiments. One hour program; ages 8–12 recommended.
The Green Dragon - A Fantasy Book Club
Thu, Nov 12, 5:30pm - 7:00pm
The Silo Room
Do you love... more
Do you love fantasy literature, or are you hoping to expand your reading world? Join us at The Green Dragon, a fantasy book club hosted at the Francis Branch.
A Matter of Balance: Managing Concerns About Falls - Presented By REAL Service, Inc.
Fri, Nov 13, 10:00am - 12:00pm
The Silo Room
This 8-week... more
This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register.
Register
Medicare 101- Presented by Cliff Havens
Mon, Nov 16, 5:30pm - 6:30pm
The Pasture Room
Learn about... more
Learn about plan options, eligibility timelines, and enrollment rules.
A Matter of Balance: Managing Concerns About Falls - Presented By REAL Service, Inc.
Fri, Nov 20, 10:00am - 12:00pm
The Pasture Room
This 8-week... more
This 8-week program for adults age 60+ helps increase skills to manage falls risk & improve activity levels. Includes light exercise for balance and strength. Limited space, please register.
Register
Book Talks
Tue, Nov 24, 1:30pm - 3:00pm
The Pasture Room
Come join... more
Come join us for Book Talks! This book club meets in person on the last Tuesday of every month. Be a part of the discussion by sharing your review of your current reads!
See all events