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This outdoor class incorporates traditional exercises and breathing techniques to promote relaxation and mindfulness. For beginners and practitioners of all levels. Registration required. 10am-11am.
This outdoor class incorporates traditional exercises and breathing techniques to promote relaxation and mindfulness. Appropriate for beginners and practitioners of all levels. Registration required - online or call 282-4641.
Features: two public meeting rooms, public computers, wireless laptops for in-house use, vending area, outdoor patio